/* ══════════════════════════════════════════════════════════
   PHASE 3 — NEW FEATURE STYLES
   ══════════════════════════════════════════════════════════ */

/* ── DASHBOARD: Race Countdown Hero ── */
.dash-countdown-hero {
  background: linear-gradient(135deg, var(--bg1) 0%, rgba(255,61,0,.06) 100%);
  border: 1px solid var(--border-hi);
  border-radius: 12px;
  padding: 1.5rem 2rem;
  margin-bottom: 1.25rem;
  display: flex;
  align-items: center;
  gap: 2rem;
  position: relative;
  overflow: hidden;
}
.dash-countdown-hero::before {
  content: '';
  position: absolute;
  left: 0; top: 0; bottom: 0;
  width: 3px;
  background: linear-gradient(180deg, var(--accent), var(--accent2));
}
.cdh-label { font-size: 9px; font-weight: 700; letter-spacing: .16em; text-transform: uppercase; color: var(--txt3); margin-bottom: 6px; }
.cdh-days { font-family: 'Barlow Condensed', sans-serif; font-size: 64px; font-weight: 900; line-height: 1; color: var(--accent2); text-shadow: 0 0 40px rgba(255,61,0,.2); }
.cdh-days-unit { font-size: 16px; font-weight: 600; color: var(--txt2); margin-left: 4px; }
.cdh-time-units { display: flex; gap: 1rem; }
.cdh-unit { text-align: center; }
.cdh-unit-num { font-family: 'Barlow Condensed', sans-serif; font-size: 28px; font-weight: 800; line-height: 1; color: var(--txt); }
.cdh-unit-label { font-size: 9px; letter-spacing: .1em; text-transform: uppercase; color: var(--txt3); margin-top: 2px; }
.cdh-sep { font-size: 24px; font-weight: 800; color: var(--txt3); line-height: 1; padding-top: 2px; }
.cdh-phase { display: flex; flex-direction: column; gap: 6px; margin-left: auto; }
.cdh-phase-pill { font-size: 9px; font-weight: 700; letter-spacing: .12em; text-transform: uppercase; padding: 3px 10px; border-radius: 20px; }
.cdh-no-date { font-size: 12px; color: var(--txt3); line-height: 1.6; }
.cdh-set-date { display: inline-flex; align-items: center; gap: 5px; margin-top: .5rem; font-size: 11px; color: var(--accent2); cursor: pointer; background: none; border: none; font-family: 'Barlow', sans-serif; padding: 0; }
.cdh-set-date:hover { text-decoration: underline; }

/* ── DASHBOARD: Quote of the Day ── */
.dash-quote {
  font-size: 12px; color: var(--txt3); font-style: italic; line-height: 1.6;
  padding: .625rem 1rem; margin-bottom: 1.25rem;
  border-left: 2px solid var(--border-hi);
}
.dash-quote strong { color: var(--txt2); font-style: normal; font-weight: 500; }

/* ── DASHBOARD: Training Load Row ── */
.dash-training-row { display: grid; grid-template-columns: 160px 1fr 160px; gap: 14px; margin-bottom: 1.625rem; }
.dash-load-card, .dash-readiness-card { display: flex; flex-direction: column; }
.dash-load-inner, .dash-readiness-inner { flex: 1; display: flex; flex-direction: column; align-items: center; justify-content: center; gap: 8px; padding: .5rem 0; }
.load-ring-wrap { position: relative; width: 80px; height: 80px; }
.load-ring-wrap svg { transform: rotate(-90deg); }
.load-ring-label { position: absolute; inset: 0; display: flex; flex-direction: column; align-items: center; justify-content: center; }
.load-ring-pct { font-family: 'Barlow Condensed', sans-serif; font-size: 20px; font-weight: 800; line-height: 1; }
.load-ring-sub { font-size: 8px; letter-spacing: .08em; text-transform: uppercase; color: var(--txt3); margin-top: 1px; }
.load-done-text { font-size: 10px; color: var(--txt2); text-align: center; }
.readiness-score-big { font-family: 'Barlow Condensed', sans-serif; font-size: 48px; font-weight: 900; line-height: 1; }
.readiness-label { font-size: 10px; font-weight: 700; letter-spacing: .1em; text-transform: uppercase; color: var(--txt3); }
.readiness-detail { font-size: 10px; color: var(--txt3); text-align: center; line-height: 1.5; }

/* ── DASHBOARD: This Week Sessions Scroll ── */
.dash-week-sessions-card { overflow: hidden; }
.dash-week-scroll { display: flex; gap: 8px; overflow-x: auto; padding: .375rem 0 .25rem; scrollbar-width: none; }
.dash-week-scroll::-webkit-scrollbar { display: none; }
.week-sess-chip {
  flex-shrink: 0; width: 100px; background: var(--bg2); border: 1px solid var(--border);
  border-radius: 7px; padding: 8px 10px; cursor: default;
  transition: border-color .15s, transform .15s;
}
.week-sess-chip:hover { border-color: var(--border-hi); transform: translateY(-1px); }
.week-sess-chip.done { opacity: .55; border-color: rgba(40,194,101,.3); }
.week-sess-chip.done::after { content: '✓'; float: right; color: var(--green); font-size: 11px; }
.wsc-day { font-size: 8px; font-weight: 700; letter-spacing: .1em; text-transform: uppercase; color: var(--txt3); margin-bottom: 4px; }
.wsc-title { font-size: 10px; font-weight: 600; color: var(--txt); line-height: 1.3; margin-bottom: 3px; }
.wsc-int { font-size: 8px; font-weight: 700; padding: 1px 5px; border-radius: 2px; display: inline-block; }

/* ── DASHBOARD: PB Highlights ── */
.pb-highlight-row { display: flex; align-items: center; gap: 10px; padding: 7px 0; border-bottom: 1px solid var(--border); font-size: 12px; }
.pb-highlight-row:last-child { border-bottom: none; }
.pbh-cat { flex: 1; color: var(--txt2); font-size: 11px; }
.pbh-time { font-family: 'Barlow Condensed', sans-serif; font-size: 18px; font-weight: 800; color: var(--gold); }
.pbh-date { font-size: 10px; color: var(--txt3); min-width: 70px; text-align: right; }

/* ── PAGE 3 COMMON SHELL ── */
.p3-page { padding: 1.75rem 2rem; max-width: 1100px; margin: 0 auto; }
.p3-header { margin-bottom: 1.75rem; }
.p3-title { font-family: 'Barlow Condensed', sans-serif; font-size: 28px; font-weight: 900; letter-spacing: .04em; margin-bottom: 4px; }
.p3-sub { font-size: 12px; color: var(--txt3); line-height: 1.6; }
.p3-card { background: var(--bg1); border: 1px solid var(--border); border-radius: 10px; padding: 1.375rem 1.5rem; box-shadow: var(--shadow-card); }
.p3-section-title { font-family: 'Barlow Condensed', sans-serif; font-size: 11px; font-weight: 700; letter-spacing: .14em; text-transform: uppercase; color: var(--txt2); margin-bottom: .875rem; display: flex; align-items: center; gap: 8px; }
.p3-section-title::after { content: ''; flex: 1; height: 1px; background: var(--border); }

/* ── RPE COMPLETION MODAL ── */
.rpe-modal-overlay { position: fixed; inset: 0; background: rgba(0,0,0,.7); z-index: 600; display: none; align-items: center; justify-content: center; backdrop-filter: blur(3px); }
.rpe-modal-overlay.open { display: flex; animation: fadeIn .15s ease; }
.rpe-modal { background: var(--bg1); border: 1px solid var(--border-hi); border-radius: 14px; padding: 1.75rem; width: 100%; max-width: 400px; box-shadow: var(--shadow-pop); animation: pageIn .2s cubic-bezier(0.16,1,0.3,1); }
.rpe-modal-title { font-family: 'Barlow Condensed', sans-serif; font-size: 20px; font-weight: 800; margin-bottom: 4px; }
.rpe-modal-sess { font-size: 11px; color: var(--txt3); margin-bottom: 1.25rem; }
.rpe-slider-wrap { margin-bottom: 1.25rem; }
.rpe-slider-label { display: flex; justify-content: space-between; font-size: 9px; font-weight: 700; letter-spacing: .1em; text-transform: uppercase; color: var(--txt3); margin-bottom: 6px; }
.rpe-slider { width: 100%; accent-color: var(--accent); cursor: pointer; }
.rpe-value-display { text-align: center; font-family: 'Barlow Condensed', sans-serif; font-size: 36px; font-weight: 900; color: var(--accent2); line-height: 1; margin: 6px 0 2px; }
.rpe-value-label { text-align: center; font-size: 10px; color: var(--txt3); letter-spacing: .08em; text-transform: uppercase; }
.rpe-field { margin-bottom: 1rem; }
.rpe-field label { font-size: 9px; font-weight: 700; letter-spacing: .1em; text-transform: uppercase; color: var(--txt3); display: block; margin-bottom: 5px; }
.rpe-field input, .rpe-field textarea { width: 100%; background: var(--bg2); border: 1px solid var(--border); border-radius: 6px; padding: 8px 12px; color: var(--txt); font-family: 'Barlow', sans-serif; font-size: 13px; }
.rpe-field textarea { resize: vertical; min-height: 64px; line-height: 1.5; }
.rpe-field input:focus, .rpe-field textarea:focus { outline: none; border-color: rgba(255,61,0,.45); }
.rpe-modal-btns { display: flex; gap: 8px; margin-top: 1.25rem; justify-content: flex-end; }
.rpe-cancel-btn { padding: 10px 20px; background: var(--bg2); border: 1px solid var(--border); border-radius: 6px; color: var(--txt2); font-family: 'Barlow Condensed', sans-serif; font-size: 13px; font-weight: 700; cursor: pointer; transition: border-color .15s; }
.rpe-cancel-btn:hover { border-color: var(--border-hi); }
.rpe-scale-labels { display: flex; justify-content: space-between; font-size: 9px; color: var(--txt3); margin-top: 2px; }
.rpe-confirm { flex: 1; padding: 11px; background: var(--green); border: none; border-radius: 6px; color: #fff; font-family: 'Barlow Condensed', sans-serif; font-size: 14px; font-weight: 800; letter-spacing: .1em; text-transform: uppercase; cursor: pointer; transition: opacity .15s; }
.rpe-confirm:hover { opacity: .9; }
.rpe-skip { padding: 11px 20px; background: var(--bg2); border: 1px solid var(--border); border-radius: 6px; color: var(--txt2); font-family: 'Barlow Condensed', sans-serif; font-size: 13px; font-weight: 700; cursor: pointer; transition: border-color .15s; }
.rpe-skip:hover { border-color: var(--border-hi); }

/* ── STATION LIBRARY ── */
.stations-library-grid { display: grid; grid-template-columns: repeat(2, 1fr); gap: 14px; }
@media(min-width:1000px){ .stations-library-grid { grid-template-columns: repeat(4, 1fr); } }
.station-lib-card { background: var(--bg1); border: 1px solid var(--border); border-radius: 10px; padding: 1.25rem; cursor: pointer; transition: all .2s cubic-bezier(.34,1.56,.64,1); box-shadow: var(--shadow-card); }
.station-lib-card:hover { border-color: var(--border-hi); transform: translateY(-2px); box-shadow: var(--shadow-pop); }
.station-lib-card.expanded { grid-column: span 2; border-color: var(--accent); border-width: 1.5px; }
.slc-icon { font-size: 26px; margin-bottom: .5rem; }
.slc-name { font-family: 'Barlow Condensed', sans-serif; font-size: 16px; font-weight: 800; text-transform: uppercase; letter-spacing: .06em; margin-bottom: 4px; }
.slc-target { font-size: 11px; color: var(--txt2); margin-bottom: 8px; }
.slc-target strong { color: var(--teal); font-family: 'Barlow Condensed', sans-serif; font-size: 18px; font-weight: 800; }
.slc-expand-hint { font-size: 9px; font-weight: 700; letter-spacing: .1em; text-transform: uppercase; color: var(--txt3); }
.slc-detail { display: none; margin-top: 1rem; border-top: 1px solid var(--border); padding-top: 1rem; }
.station-lib-card.expanded .slc-detail { display: block; }
.slc-detail-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 1rem; }
.slc-block-title { font-size: 9px; font-weight: 700; letter-spacing: .1em; text-transform: uppercase; color: var(--accent); margin-bottom: .5rem; }
.slc-cue-list { list-style: none; display: flex; flex-direction: column; gap: 5px; }
.slc-cue-list li { font-size: 11px; color: var(--txt2); line-height: 1.5; padding-left: 12px; position: relative; }
.slc-cue-list li::before { content: '→'; position: absolute; left: 0; color: var(--teal); font-size: 10px; }
.slc-mistake-list li::before { color: var(--accent); }
.slc-prog-row { display: grid; grid-template-columns: 60px 1fr; gap: 6px; align-items: center; margin-bottom: 5px; font-size: 11px; }
.slc-prog-wk { font-family: 'Barlow Condensed', sans-serif; font-weight: 700; color: var(--txt3); font-size: 10px; letter-spacing: .06em; }
.slc-prog-desc { color: var(--txt2); line-height: 1.4; }

/* ── RACE COUNTDOWN PAGE ── */
.countdown-hero { background: linear-gradient(135deg, var(--bg1), rgba(255,61,0,.05)); border: 1px solid var(--border-hi); border-radius: 14px; padding: 2.5rem; text-align: center; margin-bottom: 1.5rem; }
.countdown-digits { display: flex; align-items: center; justify-content: center; gap: 1.5rem; margin: 1rem 0; }
.cd-block { text-align: center; }
.cd-num { font-family: 'Barlow Condensed', sans-serif; font-size: 72px; font-weight: 900; line-height: 1; color: var(--accent2); text-shadow: 0 0 40px rgba(255,61,0,.2); min-width: 90px; display: inline-block; }
.cd-label { font-size: 9px; font-weight: 700; letter-spacing: .14em; text-transform: uppercase; color: var(--txt3); margin-top: 4px; }
.cd-sep { font-family: 'Barlow Condensed', sans-serif; font-size: 48px; font-weight: 900; color: var(--txt3); line-height: 1; padding-bottom: 20px; }
.cd-phase-bar { display: flex; gap: 6px; margin: 1.25rem 0 .5rem; }
.cd-phase-seg { flex: 1; height: 6px; border-radius: 3px; position: relative; cursor: default; }
.cd-phase-seg::after { content: attr(data-label); position: absolute; bottom: calc(100% + 6px); left: 50%; transform: translateX(-50%); font-size: 8px; font-weight: 700; letter-spacing: .08em; text-transform: uppercase; color: var(--txt3); white-space: nowrap; }
.cd-phase-seg.current::before { content: '▲'; position: absolute; top: calc(100% + 2px); left: 50%; transform: translateX(-50%); font-size: 8px; color: var(--txt2); }
.countdown-checklist { background: var(--bg1); border: 1px solid var(--border); border-radius: 10px; padding: 1.375rem 1.5rem; margin-bottom: 1.5rem; }
.cl-item { display: flex; align-items: flex-start; gap: 10px; padding: 8px 0; border-bottom: 1px solid var(--border); cursor: pointer; transition: opacity .15s; }
.cl-item:last-child { border-bottom: none; }
.cl-item.checked { opacity: .55; }
.cl-check { width: 18px; height: 18px; border-radius: 4px; border: 1.5px solid var(--border-hi); background: transparent; flex-shrink: 0; display: flex; align-items: center; justify-content: center; transition: all .15s; margin-top: 1px; }
.cl-item.checked .cl-check { background: var(--green); border-color: var(--green); color: #fff; font-size: 11px; }
.cl-text { flex: 1; }
.cl-title { font-size: 12px; font-weight: 600; color: var(--txt); line-height: 1.4; }
.cl-desc { font-size: 10px; color: var(--txt3); margin-top: 2px; line-height: 1.5; }

/* ── BODY METRICS ── */
.metrics-log-grid { display: grid; grid-template-columns: repeat(4, 1fr); gap: 10px; margin-bottom: .5rem; }
.metrics-chart-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 14px; margin-top: 1.25rem; }
.met-trend-card { background: var(--bg1); border: 1px solid var(--border); border-radius: 8px; padding: 1.125rem; }
.met-trend-title { font-size: 9px; font-weight: 700; letter-spacing: .12em; text-transform: uppercase; color: var(--txt3); margin-bottom: .75rem; }
.met-trend-current { font-family: 'Barlow Condensed', sans-serif; font-size: 28px; font-weight: 800; line-height: 1; margin-bottom: 3px; }
.met-sparkline { display: flex; align-items: flex-end; gap: 3px; height: 36px; margin-top: .75rem; }
.met-spark-bar { flex: 1; border-radius: 2px 2px 0 0; min-width: 6px; transition: height .4s cubic-bezier(.4,0,.2,1); }
.met-deload-warn { background: rgba(240,160,32,.08); border: 1px solid rgba(240,160,32,.25); border-radius: 6px; padding: 10px 14px; font-size: 11px; color: var(--gold); line-height: 1.6; margin-top: .875rem; display: none; }
.met-entry-row { display: flex; align-items: center; gap: 12px; padding: 8px 0; border-bottom: 1px solid var(--border); font-size: 11px; }
.met-entry-row:last-child { border-bottom: none; }
.met-entry-date { color: var(--txt3); min-width: 90px; font-size: 10px; }
.met-entry-vals { flex: 1; display: flex; gap: 12px; color: var(--txt2); }
.met-entry-val { display: flex; flex-direction: column; align-items: center; gap: 1px; }
.met-entry-val span:first-child { font-family: 'Barlow Condensed', sans-serif; font-size: 15px; font-weight: 700; color: var(--txt); }
.met-entry-val span:last-child { font-size: 8px; letter-spacing: .08em; text-transform: uppercase; color: var(--txt3); }

/* ── TRAINING LOAD ANALYTICS ── */
.analytics-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 14px; margin-bottom: 1.25rem; }
.analytics-card { background: var(--bg1); border: 1px solid var(--border); border-radius: 10px; padding: 1.375rem; box-shadow: var(--shadow-card); }
.analytics-card canvas { width: 100% !important; }
.analytics-stat-row { display: grid; grid-template-columns: repeat(4,1fr); gap: 10px; margin-bottom: 1.25rem; }
.analytics-stat { background: var(--bg1); border: 1px solid var(--border); border-radius: 8px; padding: 1rem; text-align: center; }
.analytics-stat-val { font-family: 'Barlow Condensed', sans-serif; font-size: 28px; font-weight: 800; line-height: 1; margin-bottom: 4px; }
.analytics-stat-label { font-size: 9px; font-weight: 700; letter-spacing: .1em; text-transform: uppercase; color: var(--txt3); }
.analytics-insight { background: rgba(77,140,245,.07); border: 1px solid rgba(77,140,245,.15); border-radius: 6px; padding: 10px 14px; font-size: 11px; color: var(--txt2); line-height: 1.6; margin-top: .75rem; }

/* ── PARTNER MODE ── */
.partner-invite-card { background: var(--bg1); border: 1px solid var(--border); border-radius: 10px; padding: 1.5rem; margin-bottom: 1.25rem; }
.partner-status-card { background: var(--bg1); border: 1px solid rgba(0,219,168,.2); border-radius: 10px; padding: 1.5rem; margin-bottom: 1.25rem; }
.partner-avatar { width: 44px; height: 44px; border-radius: 50%; background: var(--teal); display: flex; align-items: center; justify-content: center; font-family: 'Barlow Condensed', sans-serif; font-weight: 800; font-size: 18px; color: var(--bg0); flex-shrink: 0; }
.partner-name { font-family: 'Barlow Condensed', sans-serif; font-size: 18px; font-weight: 800; }
.partner-meta { font-size: 11px; color: var(--txt3); }
.partner-compliance-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 10px; margin-top: 1rem; }
.partner-comp-card { background: var(--bg2); border-radius: 7px; padding: 1rem; text-align: center; }
.partner-comp-score { font-family: 'Barlow Condensed', sans-serif; font-size: 36px; font-weight: 900; line-height: 1; }
.partner-comp-label { font-size: 9px; font-weight: 700; letter-spacing: .1em; text-transform: uppercase; color: var(--txt3); margin-top: 4px; }

/* ── RESULTS COMPARISON ── */
.results-comparison { background: var(--bg1); border: 1px solid var(--border-hi); border-radius: 10px; padding: 1.5rem; margin-top: 1.25rem; }
.results-comparison-header { font-family: 'Barlow Condensed', sans-serif; font-size: 13px; font-weight: 700; letter-spacing: .12em; text-transform: uppercase; color: var(--txt2); margin-bottom: 1rem; display: flex; align-items: center; gap: 8px; }
.results-comparison-header::after { content: ''; flex: 1; height: 1px; background: var(--border); }
.percentile-hero { display: flex; align-items: center; gap: 1.5rem; margin-bottom: 1.25rem; padding: 1rem 1.25rem; background: var(--bg2); border-radius: 8px; }
.percentile-num { font-family: 'Barlow Condensed', sans-serif; font-size: 52px; font-weight: 900; line-height: 1; color: var(--teal); }
.percentile-suffix { font-family: 'Barlow Condensed', sans-serif; font-size: 24px; font-weight: 700; color: var(--teal); }
.percentile-label { font-size: 12px; color: var(--txt2); line-height: 1.5; }
.station-comparison-grid { display: grid; grid-template-columns: repeat(4,1fr); gap: 8px; }
.scg-card { background: var(--bg2); border-radius: 6px; padding: 10px; }
.scg-name { font-size: 8px; font-weight: 700; letter-spacing: .1em; text-transform: uppercase; color: var(--txt3); margin-bottom: 4px; }
.scg-delta { font-family: 'Barlow Condensed', sans-serif; font-size: 16px; font-weight: 800; }
.scg-delta.over { color: var(--red); }
.scg-delta.under { color: var(--green); }
.scg-avg { font-size: 10px; color: var(--txt3); margin-top: 2px; }

@media(max-width:900px){
  .dash-training-row { grid-template-columns: 1fr; }
  .stations-library-grid { grid-template-columns: 1fr 1fr; }
  .station-lib-card.expanded { grid-column: span 1; }
  .metrics-log-grid { grid-template-columns: 1fr 1fr; }
  .analytics-grid { grid-template-columns: 1fr; }
  .station-comparison-grid { grid-template-columns: repeat(2,1fr); }
}